Saturday, July 14, 2012

Causes of Upper Abdominal Bloating and Pain


Causes of Upper Abdominal Bloating and Pain

Some common symptoms of upper abdominal may include pain, feeling of tightness, discomfort and fullness in the abdominal region. The main reason behind this problem is the presence of trapped gas in the intestines and the stomach. It is essential to know about the exact cause behind this problem and this will help you to get an appropriate treatment. There are many causes of upper abdominal bloating and pain. Some of them are explained below.

What Causes Upper Abdominal Bloating and Pain?

  • One possible cause of this condition is food allergy like lactose intolerance. So, when you consume certain food to which you are allergic to, may cause symptoms like bloating, belching, gas, cramps and even diarrhea.
  • Aerophagia or swallowing of air while eating, drinking, talking and mouth breathing can also give rise to upper abdominal discomfort.
  • Indigestion is also responsible for this condition. The main reason behind indigestion is overeating or eating hard-to-digest types of foods. So the best way to avoid this problem is to eat easy-to-digest types of foods and quit your overeating habit. You can eat several small meals frequently rather than eating 2 big meals a day. Also, include lots of fruits and vegetables in to your diet menu and eat them as a salad before meal.
  • Inflammation of pancreas or pancreatitis can also cause bloating and pain in the upper abdominal region.
  • Upper abdominal bloating and pain, just after eating, accompanied by symptoms like vomiting, diarrhea, cramping, loss of appetite, weakness and fever could be a sign of food poisoning.
  • One of the most common culprits is constipation. So, take essential steps to keep constipation at bay.
  • IBS or irritable bowel syndrome is well known for causing bloated stomach. Another symptoms of IBS are stomach cramping, constipation, diarrhea and flatulence.


Apart from the above listed reasons, Splenic-flexure Syndrome and functional dyspepsia are also responsible for discomfort, pain and bloating in the upper abdomen. Consult with gastroenterologist to get an expert advice. 

Saturday, July 7, 2012

Hard Bloated Abdomen in Children


Hard Bloated Abdomen in Children


Stomach problems are quiet common and can affect anyone regardless of their age. But, when a child suffer distended or bloated abdomen, it become a reason to worry. So, if you are also concerned about the hard bloated stomach of your kid then take him to a doctor to find out the main cause behind this problem. There are many causes behind hard bloated stomach; some of them are listed below.

Causes of Hard Bloated Abdomen

Appendicitis is a common cause of behind bloated abdomen and can affect both adults and children. It exhibit symptoms like right side stomach pain, nausea and fever in severe cases. 

Celiac disease, a type of digestion related disorder, is another possible cause of hard bloated stomach in children. Pain in the stomach region and diarrhea are the two most common complaints of children.

Constipation is one of the most possible causes of this problem. There are many cause of constipation like low water intake, unhealthy diet, lack of fiber in the diet etc. The best way to get rid of this problem is to give your child fiber rich foods and ample amounts of fluid on a daily basis.

Giardia infection, also known as giardiasis, is caused due to the consumption of contaminated food or water. Children suffering from this infection may exhibit symptoms like watery stools, hard bloated stomach, vomiting, fever, abdominal cramps etc.


Apart from these causes, lactose intolerance and indigestion are also responsible for hard bloated stomach in children. Given below are some remedies that you can use to give some relief to your kid.


Home Remedies for Hard Bloated Abdomen in Children

Teach your child about the health benefits of water and encourage him to drink an ample amount of water and other healthy fluids on a daily basis. If your child is suffering from constipation then give him a glass of warm water on regular intervals. You can also use mild laxatives to give him some relief from constipation.

Apart from the remedies listed above, you can also use various other remedies such as mint tea, gripe water, mild over-the-counter antacid etc. But, you must consult with a doctor before using them. 

Saturday, June 23, 2012

Best Foods to Eat When You Have Gas in Stomach


Best Foods to Eat When You Have Gas in Stomach

Gassy stomach, bloating and flatulence occur when excess gas trapped in the stomach. There are many causes behind abdominal gas like eating quickly, swallowing air, foods that you eat such as sodas, beans, cauliflower, lack of exercise, obesity etc. If you are also suffering from this embarrassing problem then you need to make some changes into your lifestyle and eating habits. First of all, refrain yourself from gas producing foods completely also, improve your eating habits like eat and drink slowly and avoid taking your meal in hurry. Given below are some of the best foods that you can eat to get rid of stomach gas problem naturally.


Best Foods to Eat when You Have Gas in Stomach

Here are some easy-to-digest and digestion friendly foods that you can include into your diet menu to treat your problem safely and effectively.


Eat Ginger

Include ginger into your diet. You can use its carminative (for promoting the elimination of gas) and intestinal spasmolytic (for relaxing and soothing the intestinal tract) properties to get rid of your problem. This herb also helps treat the symptoms of gastrointestinal distress. You can use it while preparing your meal, with salad or in the form of a tea to get relief from abdominal gas problem naturally.


Include Yogurt in Your Diet

Yogurt is another good food item that you can use to alleviate your problem. Yogurt contains digestion friendly bacteria that aid in digestion. Eat it on a daily basis to keep bloating, gas and other digestion related problems at bay.


Teas and Spices

You can also make use of various teas and spices to treat this embarrassing condition. You can use peppermint, ginger or chamomile tea to aid digestion and to prevent flatulence.


Use Honey for Gas

Honey is also beneficial in the treatment of various digestion related problems including gassy stomach and up set stomach. Here is one good remedy for stomach gas- mix it with cinnamon to make an excellent remedy against gassy stomach.

There were some best foods to eat when your have gas instomach. If none work, then your must consult your condition with a gastroenterologist to get his expert opinion.  

Tuesday, June 19, 2012

What are The Causes of Stomach Gas?


What are The Causes of Stomach Gas?

Everyone in this world passes stomach gas. There are many causes behind gas in the stomach. Some people get relief by belching or burping and it is the common way to get rid of excessive stomach gas. The unpleasant smell of gas is due to the presence of sulfur-containing compounds in it. Here are some of the most common causes behind stomach gas.

What are The Causes of Stomach Gas?

One of the biggest causes behind this problem is swallowing air while eating food or drinking water or drinking carbonated drinks. To prevent this condition, chew your food properly and drink water and other fluid slowly. As mention earlier, some gas is eliminated by burping or belching through mouth after eating or drinking, but a good amount of air gas is propelled to the intestine.


Decomposition of undigested food is another common culprit behind abdominal air. Sometimes our body is unable to use certain carbohydrates like sugar, starches and carbohydrates. This condition is caused due to the shortage or absence of enzymes in small intestine. This undigested food passes into the large intestine, where food fermentation take place and gases like carbon dioxide, methane and hydrogen are produced. .

Intake of proteins and carbohydrates may also cause stomach gas. Eating large meals and some gas forming foods like ladyfinger, onions, cabbage, cauliflower, beans, starchy food items etc. are also responsible behind this condition.

This is simple information on what are the causes of stomach gas. To prevent this condition – follow a healthy diet menu by excluding all gas causing foods, eat your food properly, drink slowly and exercise regularly. These tips will help keep your gas problem at bay. You can also use home remedies to get rid of your problem. Consult your doctor to get more useful information on abdominal gas causes and treatment options. 

Ginger for Flatulence


Ginger for Flatulence

Are you suffering from stomach gas, indigestion, flatulence, stomach pain, heavy stomach after eating your meal? You can use ginger to get rid of all these problems. It is a great herb against various types of digestive disorders including flatulence. So, you can use it to treat your digestion or gas related problems. But, you must consult with your doctor before using it as a flatulence remedy because ginger has blood thinning effects and other side effects.

Ginger is loaded with gingerol and shogoals, which are responsible for carminative properties of ginger herb. Here the word carminative simply means gas remover. Oleoresins present in ginger, are very beneficial in the treatment for flatulence. These carminative properties of ginger helps relieve gas and promotes healthy digestion.

You can use ginger for flatulence in many ways like with your food, in the form of a tea or in supplement form. Mayo clinic recommends, avoid taking more than 4 grams of ginger per day. Here are some tips on how to use ginger for flatulence treatment.


Ginger Tea for Flatulence

  • Here we are going to make ginger tea. For this, take two tablespoon of finely grated ginger root.
  • Boil ginger root with four cups of water.
  • Remove it from heat and allow it to steep for about 20 minutes.
  • To use it, mix some honey to make it tasty.


These were some tips on how to use ginger for flatulence. You can also add this herb to your food or eat it with your salad. Do not forget to consult with a doctor or a qualified herbal medicine expert before using this remedy.

Thursday, November 3, 2011

Remedies for Excessive Gas in Stomach

Remedies for Excessive Gas in Stomach


There are many causes of gas in the stomach like our diet, unhealthy eating habits, lack of exercise, not chewing the food properly etc. Having gas in stomach is quite embarrassing and discomforting. One can use various home remedies to prevent or treat this condition naturally. Here are some remedies for excessive gas in stomach.


Remedies for Excessive Gas in Stomach

First of all, take your first step of excessive stomach gas treatment. Make sure that you should only eat easy-to-digest types of foods and all other foods that are difficult to digest must be chewed properly. Also follow one rule while eating your food i.e. Drink Your Food, Chew Your Water. Try to eat slowly and chew properly. Also, walking for about 20 minutes after food can help prevent stomach gas.

Use activated charcoal to treat excessive stomach gas problem effectively. According to the experts, one can have a mixture of two tablespoons of activated charcoal and a glass of water, half an hour before meal. You can also use it in the form of a capsule.

Intake of baking soda with water is another effective remedy for acidic and bloated stomach. Just make a mix by mixing one teaspoon of baking soda with a cup of water. Drink this mixture to get an instant relief from acidity and stomach gas.

Drink ginger root tea is also said to be beneficial in flatulence cure.  You can use ginger root capsule or prepare a tea by steeping one tablespoon of ginger root with one cup of water. Add honey to taste and drink this tea to get rid of gas,

These were some remedies for excessive gas in stomach. You must consult with a gastroenterologist before using these remedies or if your gas problem is accompanied by nausea, constipation, diarrhea, blood in stools etc.
Take Care!

Sunday, January 23, 2011

Baking Soda for Stomach Gas

Baking Soda for Stomach Gas


There are many causes of gas in the stomach. Also, you can use several home based remedies to get rid of stomach gas. One such remedy is to use baking soda for gas in stomach. Baking soda works by neutralizing stomach acid and by producing tiny carbon dioxide bubbles. These bubbles allow the body to get rid of excessive gas. Here are some tips on how to use baking soda for gas in stomach

Baking Soda for Stomach Gas

Drink a mixture of ½ teaspoon of baking soda and 4 ounces of water at every 3 hourly intervals (or after your meal) to get rid of gas It is always better to consult with a doctor before using any remedy or over the counter medicine. Avoid this remedy, if you are on a sodium-restricted diet. Do not use this remedy for more than 2 weeks.


Lastly, try to increase your daily water intake.

Take Care!